Christopher D. Gray
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Tuesday, March 11, 2008  
in training
I'm five weeks from my second marathon, the 2008 London marathon. I've been following (more or less) the Runners World Intermediate 16 week training schedule. I put it into Google calendar some time ago and it has been good to have constant reminders to get out there and run. If you are at all interested, you can search for "RW's Intermediate Marathon Schedule" in Google calendar, or add them through one of these links: iCal xml html

From the Runners World description:
Set up for the London Marathon 2008, Runners World classic 16-week marathon schedule. for runners aiming for 3:30-4:30, with training over 5-6 days, and from 32 to 48 miles a week


Update: Does anyone know if there is a way to see how many people are subscribed to a calendar view. It would be nice to see that, and have a way for comments and interaction.

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Online since August 29th 1999. Site v7.0 Last updated 10th March 2008.
www.christopherdgray.co.uk born on 3rd July 2002